PLANET MOTION World Dance Fitness

10:30 am - 08/04/2017

@ The Glowing Body Yoga Studio

711 Irwin St
Knoxville TN  37917



Planet Motion is coming to the Glowing Body every Friday beginning August 4th from 10:30-11:30am. Each class is just $10, and class cards are available. Planet Motion brings together inspirational dance forms and music styles from around the world in a fun, easy to follow dance workout for the dancer and non-dancer alike. Get your heart pumping and your feet moving to Latin Rhythms, African Beats, Bollywood Grooves, Middle Eastern Shimmies, and so much more! Dance increases your strength, flexibility, balance, and endurance, improves cardiovascular health, reduces stress and depression, and enlivens your spirit! More than a workout, more than a dance class, it’s a journey! Jennifer Jones is certified Planet Motion teacher and is honored and delighted to share this healing dance practice with the Knoxville Community.

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Categories: Local Business, Massage, Yoga & Pilates

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