Now offering Personalized Wellness Programs that integrate nutrition, lifestyle, yoga, massage, and mindfulness. Visit http://Bewellknoxvvile.com for more info and to schedule your free initial consultation. For further questions, email me at Sarah@bewellknoxville.com
Available for Massage:
Mondays, Fridays, and Saturdays at Glowing Body
Tuesdays and Thursdays at Prompt Physical Therapy
Offering an Integrative Massage that brings your body into relaxation so that the body can begin to restore and heal itself. This massage incorporates Swedish, Deep Tissue, Trigger Point Therapy, Stretching, Reiki, and Deep Breathing Techniques to help bring the Mind, Body, and Spirit back into balance. Bringing more awareness to the peace and harmony within yourself so that you can live more fully and freely.
Group Yoga Classes:
Mondays: 6:00p-7:30p Hot Yinyasa at The Glowing Body
Wednesday: 7:45p-9:15p Stress Less Yoga at The Glowing Body
Fridays: 9:30-10:45 Vinyasa Flow-All Levels at The Practice
Also available for Private Yoga Sessions.
Private sessions are good for people that are new to the practice of yoga, those with injuries, and seasoned practitioners that would like to deepen their practice
Supporting you on your path towards health and happiness through balancing body, mind, and spirit with yoga, massage, and nutrition.