Dedicated to bringing yoga off the mat and into daily life. Here is the belief that yoga is for every body, regardless of age, race, ethnicity, gender, physical ability, religious background.
Now booking private lessons for individuals and small groups. After an initial consultation via phone or meeting, practices will be designed for your unique needs and/or desires. I will come to you or welcome you into my space which is held in a private residence.
I am now offering Yoga for Stress Relief on Saturdays at 2:00. All levels welcome.
For booking or more information call 865-207-4097. If I am unable to answer, please leave a message so I can call you back as soon as possible. You can also contact me via email at email@example.com.
I look forward to sharing space with you!
Yoga for every body. Yoga for balance and healing. Yoga for you.
Offering individualized private yoga through various practices such as asana (physical postures), meditation, mantra, mudra, study of text and self.
Yoga & Pilates