Interested in Group Exercise Classes? Come join us for a variety of classes designed to help you reach your goals! Are you interested in something a little more one on one? Then try Personal Training! Let me help you reach your goals whether it's weight loss, weight maintenance, balance training, post rehabilitation training, or even if it's to be more energized then I can help!
Included in Personal Training:
•Consultation to determine goals and what it will take to acheive these goals
•Fitness evaluations to determine starting point, mid point, and final results!
•Before and after pictures
•1 hour long training sessions by personalized your Personal Trainer with a MS in Exercise Physiology and minor in Nutrition.
•Review of dietary logs to keep your nutrition right on track!
•Unlimited phone and email support from the personal trainer
•Fun filled and energized enviornment that will keep you motivated and coming back for more!
•Safe enviornment because your Personal Trainer will take into consideration any injury, disease, or disorders that you may have
Check out: http://www.knoxvillepersonaltraining.com/personal-training
for more information.
Personal Training, Pilates, DBL Dare, Triple Threat, Hot PiYo, & more exercise classes!
Mission Statement: Our Knowledge, Your Goals, Striving for Excellence Together
knoxvillepersonaltraining.com 865-622-3103 email@example.com
Free Boot Camps, Personal Training, Pilates, and other group exercise classes are offered. Personal Training times vary. http://www.knoxvillepersonaltraining.com/personal-training
Pilates classes are on tuesdays and thursdays at 630p. The cost is only $4/