I think yoga should be fun. I love finding the connection between how we move our bodies in asana and how we move through life. Sometimes that means we get a little bit serious and sometimes that means we have to sweat. No matter what greater themes we connect with in class, I will lead you from a space of joy and awe as we tap in to our boundless capacity.
Combining massage training with body knowledge gained as a yogi, I offer a massage that meets you where you are--from desk workers to athletes. I use postural analysis, relaxation techniques, stretching, and more to help you achieve your mind/body goals.
Yoga & bodywork infused with heart and soul to help you tap into your boundless capacity.
Yoga that follows you off the mat: My mission is to create artfully and safely sequenced classes that will enhance the awareness of your body and your mind, thereby creating space for a more wholehearted you.
Massage that follows you off the table: Mak